MOVE PATHWAY
Physical Activity & Brisk Walking
Our Physical Activity Programs, emphasizing guided brisk walking, provide an accessible entry point to the Move Pathway. Regular, sustained movement is crucial for cardiovascular health, endurance, and weight management—key factors in comprehensive prostate cancer risk reduction and recovery.
Through community walking groups, we foster discipline and accountability, ensuring that establishing a healthy routine is both achievable and socially supported.
Cardio Health
Weight Management
Endurance
Community Support
