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Content (Knowledge provided to AI) @section PageHead { #bp-strength-section { padding: 80px 20px; font-family: 'Plus Jakarta Sans', Helvetica, Arial, sans-serif; max-width: 1200px; margin: 0 auto; } .bp-st-row { display: flex; align-items: center; gap: 50px; margin-bottom: 60px; } .bp-st-image-col { flex: 0 0 45%; } .bp-st-image-col img { width: 100%; height: auto; display: block; border-radius: 0; box-shadow: 0 15px 40px rgba(0,0,0,0.12); } .bp-st-content-col { flex: 1; } .bp-st-content-col h3 { font-size: 16px; font-weight: 700; color: #e86f2a; text-transform: uppercase; letter-spacing: 1.5px; margin-bottom: 12px; margin-top: 0; } .bp-st-content-col h2 { font-size: 28px; color: #2d2d2d; font-weight: 800; line-height: 1.2; margin-bottom: 24px; margin-top: 0; } .bp-st-content-col p { font-size: 17px; line-height: 1.8; color: #444; margin-bottom: 20px; font-weight: 400; } /* Value Props */ .bp-st-benefits { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 30px; margin-bottom: 35px; } .bp-st-benefit-item { background: #f9fbfb; padding: 20px; box-shadow: 0 4px 10px rgba(0,0,0,0.03); display: flex; align-items: center; gap: 15px; } .bp-st-benefit-item svg { width: 24px; height: 24px; stroke: #085536; } .bp-st-benefit-item span { font-size: 15px; font-weight: 700; color: #2d2d2d; } /* CTA Button */ .bp-st-cta { display: inline-block; background-color: #085536; color: #ffffff; padding: 16px 36px; font-size: 16px; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; text-decoration: none; cursor: pointer; border: 2px solid #085536; transition: all 0.3s ease; box-shadow: 0 5px 15px rgba(8, 85, 54, 0.2); } .bp-st-cta:hover { background-color: #e86f2a; border-color: #e86f2a; color: #ffffff; transform: translateY(-3px); box-shadow: 0 10px 20px rgba(232, 111, 42, 0.3); } @@media (max-width: 900px) { .bp-st-row { flex-direction: column; } .bp-st-image-col { width: 100%; margin-bottom: 20px; } .bp-st-content-col h2 { font-size: 24px; } } @@media (max-width: 500px) { .bp-st-benefits { grid-template-columns: 1fr; } #bp-strength-section { padding: 40px 15px; } } } ACTIVE LIFESTYLE Build Resilience with Strength Training Targeted resistance exercises support improved posture, balance, and pelvic floor activation—key factors for men recovering from prostate cancer treatment or striving to reduce long-term health risks. By building lean muscle and increasing bone density, strength training empowers participants to move with greater confidence, stability, and independence, reinforcing sustainable lifestyle transformation. Posture & Balance Bone Density Pelvic Floor Activation Long-Term Health View Physical Wellness

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