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Content (Knowledge provided to AI) @section PageHead { :root { --bw-bg: #f5f3ee; --bw-green: #085536; --bw-green-dark: #053b24; --bw-text: #2c3e50; --bw-muted: #5a6b7c; --bw-border: #e2dfd8; --bw-card-bg: #ffffff; --bw-orange: #e86f2a; --bw-cream: #fdfcf9; } .bw-page { background-color: var(--bw-bg); font-family: 'Plus Jakarta Sans', Helvetica, Arial, sans-serif; color: var(--bw-text); padding-bottom: 0; } .bw-container { max-width: 1100px; margin: 0 auto; padding: 0 24px; } /* ── INTRO SPLIT (Image + Text) ── */ .bw-intro-section { padding: 70px 0; } .bw-intro { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center; } .bw-intro-img-wrap { position: relative; } .bw-intro-img-wrap::before { content: ''; position: absolute; top: -10px; left: -10px; right: 10px; bottom: 10px; border: 3px solid var(--bw-orange); z-index: 0; } .bw-intro-img { width: 100%; aspect-ratio: 4/3; object-fit: cover; position: relative; z-index: 1; } .bw-intro-stat { position: absolute; bottom: -16px; right: -16px; background: var(--bw-green); color: white; padding: 18px 24px; z-index: 3; } .bw-intro-stat-num { font-size: 28px; font-weight: 800; color: #f59e0b; display: block; line-height: 1; margin-bottom: 4px; } .bw-intro-stat-label { font-size: 11px; color: rgba(255,255,255,0.8); line-height: 1.4; font-weight: 500; } .bw-intro-label { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: var(--bw-orange); margin-bottom: 14px; } .bw-intro h2 { font-size: 30px; font-weight: 800; color: var(--bw-green); margin: 0 0 18px; line-height: 1.2; } .bw-intro-text p { font-size: 15px; color: var(--bw-muted); line-height: 1.75; margin: 0 0 16px; } .bw-intro-highlights { list-style: none; padding: 0; margin: 20px 0 28px; } .bw-intro-highlights li { display: flex; align-items: flex-start; gap: 12px; margin-bottom: 12px; font-size: 15px; color: var(--bw-text); line-height: 1.5; font-weight: 600; } .bw-intro-check { flex-shrink: 0; width: 22px; height: 22px; background: var(--bw-orange); display: flex; align-items: center; justify-content: center; margin-top: 2px; } .bw-intro-check svg { width: 12px; height: 12px; stroke: white; fill: none; stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; } .bw-btn { display: inline-block; padding: 16px 36px; font-size: 14px; font-weight: 700; text-decoration: none; text-transform: uppercase; letter-spacing: 0.5px; transition: all 0.3s ease; } .bw-btn-primary { background: var(--bw-orange); color: white; } .bw-btn-primary:hover { background: #d66020; color: white; transform: translateY(-2px); box-shadow: 0 6px 20px rgba(232,111,42,0.3); } .bw-btn-green { background: var(--bw-green); color: white; } .bw-btn-green:hover { background: var(--bw-green-dark); color: white; transform: translateY(-2px); } .bw-btn-outline { background: transparent; color: white; border: 2px solid rgba(255,255,255,0.5); } .bw-btn-outline:hover { background: white; color: var(--bw-green); border-color: white; } .bw-intro-btns { display: flex; gap: 14px; flex-wrap: wrap; } /* ── SECTION HEADER ── */ .bw-section-header { text-align: center; margin-bottom: 44px; } .bw-section-label { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: var(--bw-orange); margin-bottom: 12px; } .bw-section-title { font-size: 28px; font-weight: 800; color: var(--bw-green); margin: 0 0 12px; line-height: 1.2; } .bw-section-desc { font-size: 15px; color: var(--bw-muted); max-width: 680px; margin: 0 auto; line-height: 1.7; } /* ── BENEFITS ── */ .bw-benefits-section { background: var(--bw-cream); border-top: 1px solid var(--bw-border); border-bottom: 1px solid var(--bw-border); padding: 70px 0; } .bw-benefits { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; } .bw-benefit { background: var(--bw-card-bg); border: 1px solid var(--bw-border); padding: 32px 24px; border-top: 4px solid var(--bw-green); transition: transform 0.2s ease, box-shadow 0.2s ease; } .bw-benefit:hover { transform: translateY(-3px); box-shadow: 0 12px 30px rgba(0,0,0,0.06); } .bw-benefit:nth-child(even) { border-top-color: var(--bw-orange); } .bw-benefit-icon { width: 48px; height: 48px; background: linear-gradient(135deg, #085536, #0d7a50); display: flex; align-items: center; justify-content: center; margin-bottom: 20px; } .bw-benefit:nth-child(even) .bw-benefit-icon { background: linear-gradient(135deg, #e86f2a, #f59e0b); } .bw-benefit-icon svg { width: 24px; height: 24px; stroke: white; fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; } .bw-benefit h3 { font-size: 18px; font-weight: 700; color: var(--bw-text) !important; margin: 0 0 10px; } .bw-benefit p { font-size: 13.5px; color: var(--bw-muted); line-height: 1.65; margin: 0; } /* ── SNAPSHOT SPLIT ── */ .bw-snapshot-section { padding: 70px 0; } .bw-snapshot-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; } .bw-snapshot-card { background: var(--bw-green); color: white; padding: 40px 36px; } .bw-snapshot-card h3 { font-size: 22px; font-weight: 800; color: white !important; margin: 0 0 28px; } .bw-snapshot-item { display: flex; align-items: flex-start; gap: 16px; padding: 14px 0; border-top: 1px solid rgba(255,255,255,0.12); } .bw-snapshot-item:first-of-type { border-top: none; padding-top: 0; } .bw-snapshot-icon { width: 36px; height: 36px; background: rgba(232,111,42,0.2); display: flex; align-items: center; justify-content: center; flex-shrink: 0; } .bw-snapshot-icon svg { width: 18px; height: 18px; stroke: var(--bw-orange); fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; } .bw-snapshot-label { font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; color: rgba(255,255,255,0.6); margin-bottom: 4px; } .bw-snapshot-value { font-size: 16px; font-weight: 600; color: white; margin: 0; } .bw-snapshot-right { display: flex; flex-direction: column; gap: 20px; } .bw-info-card { background: var(--bw-card-bg); border: 1px solid var(--bw-border); padding: 28px 24px; flex: 1; } .bw-info-card-label { font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: 1.5px; color: var(--bw-orange); margin-bottom: 10px; display: block; } .bw-info-card p { font-size: 15px; color: var(--bw-text); line-height: 1.65; margin: 0; } .bw-info-cta { background: var(--bw-orange); color: white; padding: 24px 28px; display: flex; align-items: center; justify-content: space-between; text-decoration: none; font-size: 17px; font-weight: 700; transition: all 0.3s ease; } .bw-info-cta:hover { background: #d66020; color: white; } .bw-info-cta svg { width: 24px; height: 24px; stroke: white; fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; transition: transform 0.3s; } .bw-info-cta:hover svg { transform: translateX(4px); } /* ── WHO + HOW TO JOIN ── */ .bw-join-section { padding: 70px 0; } .bw-join-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; } .bw-who-card { background: var(--bw-card-bg); border: 1px solid var(--bw-border); padding: 40px 32px; display: flex; flex-direction: column; } .bw-who-card h3 { font-size: 22px; font-weight: 800; color: var(--bw-green) !important; margin: 0 0 24px; } .bw-who-list { list-style: none; padding: 0; margin: 0 0 24px; } .bw-who-list li { display: flex; align-items: flex-start; gap: 14px; margin-bottom: 14px; font-size: 15px; color: var(--bw-text); line-height: 1.55; } .bw-who-check { flex-shrink: 0; width: 24px; height: 24px; background: var(--bw-green); display: flex; align-items: center; justify-content: center; margin-top: 1px; } .bw-who-check svg { width: 12px; height: 12px; stroke: white; fill: none; stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; } .bw-equip-note { background: #eef5f0; border: 1px solid var(--bw-border); padding: 16px 20px; display: flex; align-items: center; gap: 12px; font-size: 14px; font-weight: 600; color: var(--bw-green); margin-top: auto; } .bw-equip-note svg { width: 20px; height: 20px; stroke: var(--bw-green); fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; flex-shrink: 0; } .bw-steps-card { background: var(--bw-green); color: white; padding: 40px 32px; display: flex; flex-direction: column; } .bw-steps-card h3 { font-size: 22px; font-weight: 800; color: white !important; margin: 0 0 28px; } .bw-step-item { display: flex; align-items: flex-start; gap: 16px; margin-bottom: 24px; } .bw-step-num { width: 40px; height: 40px; background: var(--bw-orange); display: flex; align-items: center; justify-content: center; font-weight: 800; font-size: 16px; flex-shrink: 0; } .bw-step-item h4 { font-size: 16px; font-weight: 700; color: white !important; margin: 0 0 4px; } .bw-step-item p { font-size: 14px; color: rgba(255,255,255,0.7); line-height: 1.55; margin: 0; } .bw-steps-cta { display: inline-block; background: white; color: var(--bw-green); font-size: 14px; font-weight: 700; padding: 14px 28px; text-decoration: none; text-transform: uppercase; letter-spacing: 0.5px; transition: all 0.3s ease; margin-top: auto; } .bw-steps-cta:hover { background: var(--bw-orange); color: white; transform: translateY(-2px); } /* ── TESTIMONIAL ── */ .bw-testimonial { background: var(--bw-orange); padding: 50px 44px; color: white; position: relative; overflow: hidden; } .bw-testimonial-bg { position: absolute; top: -20px; right: -20px; font-size: 140px; font-weight: 900; color: rgba(255,255,255,0.08); line-height: 1; } .bw-testimonial blockquote { margin: 0; padding: 0; border: none; } .bw-testimonial blockquote p { font-size: 18px; font-style: italic; line-height: 1.7; margin: 0 0 20px; position: relative; z-index: 1; } .bw-testimonial-author strong { display: block; font-size: 15px; font-weight: 700; } .bw-testimonial-author span { font-size: 13px; opacity: 0.8; } /* ── CROSS-SELL ── */ .bw-crosssell-section { background: var(--bw-cream); border-top: 1px solid var(--bw-border); border-bottom: 1px solid var(--bw-border); padding: 70px 0; } .bw-crosssell { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; } .bw-crosssell-card { background: var(--bw-card-bg); border: 1px solid var(--bw-border); padding: 28px 24px; transition: transform 0.2s ease, box-shadow 0.2s ease; text-decoration: none; display: block; } .bw-crosssell-card:hover { transform: translateY(-3px); box-shadow: 0 12px 30px rgba(0,0,0,0.06); } .bw-crosssell-icon { width: 44px; height: 44px; background: rgba(8,85,54,0.08); display: flex; align-items: center; justify-content: center; margin-bottom: 16px; } .bw-crosssell-icon svg { width: 22px; height: 22px; stroke: var(--bw-green); fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; } .bw-crosssell-card h3 { font-size: 17px; font-weight: 700; color: var(--bw-orange) !important; margin: 0 0 8px; } .bw-crosssell-card p { font-size: 13.5px; color: var(--bw-muted); line-height: 1.6; margin: 0 0 16px; } .bw-crosssell-link { font-size: 13px; font-weight: 700; color: var(--bw-green); display: inline-flex; align-items: center; gap: 6px; } .bw-crosssell-link svg { width: 14px; height: 14px; stroke: currentColor; fill: none; stroke-width: 2.5; stroke-linecap: round; stroke-linejoin: round; transition: transform 0.2s; } .bw-crosssell-card:hover .bw-crosssell-link svg { transform: translateX(4px); } /* ── CTA BOTTOM ── */ .bw-cta { background: var(--bw-green); padding: 70px 0; text-align: center; } .bw-cta-label { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: #f59e0b; margin-bottom: 16px; } .bw-cta h2 { font-size: 34px; font-weight: 800; color: white; margin: 0 0 16px; } .bw-cta p { font-size: 16px; color: rgba(255,255,255,0.75); max-width: 580px; margin: 0 auto 32px; line-height: 1.65; } .bw-cta-btns { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; } /* ── RESPONSIVE ── */ @@media (max-width: 980px) { .bw-intro { grid-template-columns: 1fr; gap: 36px; } .bw-benefits { grid-template-columns: repeat(2, 1fr); } .bw-snapshot-grid { grid-template-columns: 1fr; } .bw-join-grid { grid-template-columns: 1fr; } .bw-crosssell { grid-template-columns: repeat(2, 1fr); } } @@media (max-width: 680px) { .bw-intro h2 { font-size: 26px; } .bw-benefits { grid-template-columns: 1fr; } .bw-crosssell { grid-template-columns: 1fr; } } } 30min/day Reduces cardiovascular risk by up to 35% Active Lifestyle — Guided Wellness Build Strength One Step at a Time Walking is the most accessible form of exercise — and at TheBrightPath Foundation, we've turned it into a powerful tool for recovery. Our guided group walks are designed for men who want to rebuild cardiovascular fitness, reduce stress, and connect with a supportive community, all at their own pace. Free community walking sessions All fitness levels welcome Guided by wellness ambassadors Track your progress in the Client Portal Register Now Contact Our Team Evidence-Informed Benefits Why Brisk Walking Works for Recovery Backed by science and powered by community, brisk walking delivers transformative health benefits with every step you take. Cardiovascular Endurance Build heart health through consistent moderate-intensity walking that strengthens your cardiovascular system without overexertion. Joint-Friendly Movement Low-impact exercise that protects knees and joints while building strength — ideal for men rebuilding fitness after treatment. Mental Wellness Reduce anxiety and improve mood through outdoor movement and social connection with a supportive brotherhood. Program Details Everything You Need to Know Program Snapshot Schedule Sat 7:30 AM Location Local Community Trail Cost FREE Duration 60 Minutes Skill Level Open to all — walk at your own pace. Our ambassadors ensure everyone feels supported. Session Format Guided group walks with warm-up stretches, progressive distance goals, and cool-down. See Full Calendar & Register Get Involved Who It's For & How to Start Who This Program Serves Men 45+ rebuilding fitness Prostate cancer survivors Caregivers and family members Anyone seeking low-impact cardio Comfortable shoes and water are all you need — everything else is provided How to Join 1 Create Account A quick, 2-minute setup to join TheBrightPath community. 2 Select Brisk Walking Find "Brisk Walking" in your wellness dashboard and register instantly. 3 Meet at the Trail Show up at the community trail. Our ambassadors will guide you through the session. Start Your Membership " "Walking with this group changed everything for me. It's not just exercise — it's brotherhood." Marcus, 58 2-Year Survivor Explore More More Ways to Vitality Pickleball Dynamic social exercise for agility, coordination, and community connection on the court. Explore Program Tai Chi Restore balance, focus, and natural energy flow through intentional, mindful movement. Explore Program Nutritional Wellness Fuel your recovery with expert dietary guidance and personalized nutrition plans. Explore Program Ready to Move? Start Walking Today Register for free and join a community of men who are rebuilding their health, one step at a time. Register Now View All Programs

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